A body to body massage – soft music, low lighting, a feeling of tranquillity, it’s bliss. But what most people don’t know is that while you might be in a state of total relaxation, your body is going into full activation mode during a massage.

A massage stimulates your nervous system. Wakes up your muscles, organs, and glands; moves blood and lymph fluid, and gets multitudes of cells to produce and release chemicals and hormones.

Your body needs a massage to renew itself and reverse the effects of stress.